I like to say that sunrise is my favorite color. It is the inspiration for my logo. It is why I get up every morning, put on my walking shoes and get out there before the sun rises in hopes of greeting it as it reaches across the morning sky. It is a stunning combination of pinks and blues and[…]
The Late Great Grandpa Harvie
One hero from my childhood was my maternal grandfather, Harvie Montgomery. I flat out adored him. That is him and me in the picture, dated 1967. It must have been Easter or something, because he is not wearing overalls and I appear reasonably clean. Grandpa was a simple man. He and Grandma Exie didn’t own much; just a tiny house[…]
Being Present. Finding Pancakes.
I take a sunrise walk with my dogs every morning. Myrna, the German Shepherd mix and SideKick Rudy, the corgi, eagerly harness up after we do our morning sing-a-long (the three of us, along with Buckles the PTSD Jerkasaurus Chiweenie mix who will NOT let me put harness on him) gather in a circle to howl for about 30 seconds.[…]
A Tribute to My Heart Dog, Sean
I wrote the following tribute February 10, 2014, to my beloved “heart dog” Sean on his 12th birthday. He was slowing down and greying around his temples, and I knew our time together was growing shorter. Old hands, human and canine, 50 and 12. Today, the love of my life turned 12. As the alarm sounded this morning, he did[…]
Driving Down Memory Lane
They were just starting and had no idea how things would turn out. I wonder what they were talking about on this early fall day, leaning against Daddy’s 55 Chevy.
You Can’t Fix Stupid?
I was taking my sunrise walk this morning when a truck drove by with a bumper sticker that read “You can’t fix stupid.” This a primarily southern expression, popularized by comedian, Ron White. The phrase is printed on t-shirts, memes and, of course, bumper stickers. It is a get-out-of-jail-free card for those tasked with teaching someone not ready or willing[…]
What I Didn’t Know Then.
I wish I didn’t know now, what I didn’t know then.
Will you Go, Lassie?
I left the house before sunrise this morning for my two-mile walk with the dogs. I enjoy the habit I adopted this year. It starts my day off on a good foot and I feel peaceful and energized. My path takes me down a very busy road for a few blocks, then into a rural residential area with quiet treelined[…]
Stuck in the Middle
I am a recovering middle child. I have the double whammy of birth orders. I was born the middle child of a brood of five, but also the middle girl. I spent a great deal of my time trying to be noticed or being so very good that I would be, if not noticed, at least appreciated. Born and raised[…]
Dogged By My Accountability Partner.
Most self-help gurus, weight loss or exercise plans strongly suggest getting an accountability partner. Someone who will tirelessly cheer me on, check in every day, did you walk? Did you write your 7 pages this morning? Did you drink all 90 ounces of water like your doctor instructed? Did you take your heart pills? An accountability partner to keep you[…]